Looking for a good way to season your cast-iron pan or skillet?
I came across this a while back and thought it was the best set of instructions/info I'd seen on this topic:

Producers in Normandy are so worried that last month they handed out free
boxes of the shellfish near Caen chanting: "Take these oysters, they may be the last you'll ever eat."
The Food Network released the names of contestents for The Next Iron Chef, and Holly Smith is on the list. Smith, of Cafe Juanita and Poco Carretto, joined nine other top chefs in five weeks of worldwide taping, flying ‘from Los Angeles to Japan to New York to compete in the food fight of their professional lives.’
You may have heard the Asteroid is closed. Well, we were for about four days at the beginning of September. The ownership of the Asteroid has changed however that is the extent of the change. We are still proud to have Chef Matt Wolfe manning the pans and creating outstanding specials. We will be restarting wine tastings in just a few weeks, probably Wednesday evenings. More to follow... Hope to see you soon!